We've all see the before-and-after pictures and heard testimonials from people who have lost weight using the latest diet fads. The fact is, there is no universal diet that works for everyone. Whether you're using a low-carb, low-calorie, or low-fat diet plan, Arkansas governor Mike Huckabee has a new way of fulfilling a lifetime of fitness. Formally leading an unhealthy lifestyle, Huckabee shares with you the twelve things he learned to stop doing in order to lose the weight. He won't give you a rigid diet plan or tell you how to exercise. Instead, Huckabee offers hope, support and motivation to try one more time-for friends, family and mostly for yourself.