How many excess pounds do you need to shed to achieve your ideal, healthy weight? Is it 10, 30, 100? Multiply your answer by two and you'll have the MAXIMUM number of days it will take you to reach your goal! Losing weight is all about acid. Reaching your ideal weight is simply a matter of maintaining the delicate pH balance of the blood. In this groundbreaking book, renowned microbiologist and nutritionist Dr. Robert Young and his wife, chef Shelley Redford Young, offer a simple 7-step lifestyle program to balance your body chemistry and help you slim down to your ideal weight. Hardcover.
