The phrase 'spiritual disciplines' has a rigorous ring to it. Do spiritual disciplines have to be obligatory, or can they be an essential and joyful means of grace? In truth, the disciplines of the spiritual life can bring joy and excitement to your relationship with God. As you read Spiritual Disciplines, practices such as prayer, worship, fasting, and solitude will take on new dimensions of richness and you will discover how they can draw you to a deeper delight in God.