Body By God: The Owner's Manual for Maximized Living
Author: Dr. Ben Lerner Retail Price: $16.99 Our Price: $15.29
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Your body is fearfully and wonderfully made; so, move it or lose it! Learn how to eat right, reduce stress, and keep fit for life. Offering a simple but effective 5-week program, Lerner's comprehensive plan of nutrition and 10-minute workouts will help you attain and maintain the physical, emotional, and spiritual health God wishes for you. Paperback.