Anyone who wants to strengthen and tone their muscles will want the workout routine that lets them meet their fitness goals while keeping the focus on Christ! Now you can create a stronger, healthier temple of God without putting excess stress on your body! This workout is led by certified fitness instructors that helps build muscle tone while increasing flexibility. First Place Moving to the Word: Aerobic Workout DVD Your customers will love this fun, safe and convenient fitness routine from First Place, the leader in Christian health and wellness. The program features 30 minutes of high-and low-impact aerobics led by certified fitness instructors.
