The principles in this manual will show how it is possible to stop the dieting yoyo, lose weight, keep it off, and most importantly to enjoy the change of heart that will keep you free from overeating. If you are hungering to learn the truth that will set you free from overeating, The Lord's Table is a revolutionary new tool that can be the key to unlock the door to lasting freedom in your life. This leader's guide gives you the tools you need to lead a small group study.