Do you want---or need---to lose weight? Best-selling author Colbert believes the answer lies in nutrition---not over-the-counter remedies, prescription medication, or surgery! He'll help you design a healthy, enjoyable lifestyle that fights fat, puts your hormones back in balance, and drops pounds as a result. Includes a 7-day menu plan.
Unabridged audio CD; approximately 6.7; 6 CDs; read by Tom Parks.