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Press Pause Before You Eat: Say Good-bye to Mindless Eating and Hello to the Joys of Eating - eBook
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Press Pause Before You Eat: Say Good-bye to Mindless Eating and Hello to the Joys of Eating - eBook

Author: Dr. Linda Mintle
Retail Price: $12.99
Our Price: $12.99
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       Press Pause shines a light on the most overlooked area of our relationship with food: emotional and unintentional eating. It teaches readers to understand why they eat and provides strategies to control eating. Renowned author, Dr. Linda Mintle inspires dieters to re-examine the way they think about food, develop a thoughtful approach to eating and helps them to take control of eating habits. Paperback.


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