From the editors of the classic Our Bodies, Ourselves comes a trustworthy, up-to-date guide to help every woman navigate the menopause transition. It takes an in-depth look at subjects such as hormone therapy and sexuality as well as proven strategies for coping with challenges like hot flashes, mood swings, and night sweats. In clear, accessible language, the book dispels menopause myths and provides crucial information that women can use to take control of their own health and get the best care possible.