With brand new recipes and multiple two-week meal plans, The Best Life Diet Cookbook will be an essential reference for people in every phase of the diet. Although it is organized like a traditional cookbook, a great deal of care has been taken to integrate it seamlessly into Greene's diet plan. The recipes are uncomplicated, and recipes that take under thirty minutes to prepare are flagged. Busy parents won't have to cook a separate meal for their children or spouses, nor will they have to spend hours scanning supermarket shelves for hard-to-find items.