60 Ways to Keep Your Brain Sharp: Helpful Habits for a Clear Mind and a Great Memory - eBook Author: Bonnie Beth Sparrman Retail Price: $9.99 Our Price: $7.99 Save: 2.00 (20.02%) Availability: In Stock        No matter your age, the way your brain works is of utmost importance to the quality of your life. It is the essence of who God made you to be and affects how you interpret the world around you. In 60 Ways to Keep Your Brain Sharp you’ll discover new ways to enhance your brain's function by focusing on four areas: Physical activity  - getting regular exercise to help promote mental fitness Nutrition - understanding the importance of a healthy diet on cognitive performance Intellectually stimulating activities - keeping your mind flexed and nimble Social and spiritual connections - staying engaged with God and others By applying this wisdom, you'll be ensuring improved mental awareness, placing you on the path to a happier, more fulfilling life. Similar Items you may enjoy! Strong Memory, Sharp Mind: Anti-Aging Strategies for Your Brain - eBook Author: Frank Minirth, MD Our Price: $4.89 Strong Memory, Sharp Mind: Anti-Aging Strategies for Your Brain Author: Frank Minirth, M.D. Our Price: $14.39 Change Your Brain Every Day: Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships - eBook Author: Daniel G. Amen, SELF-HELP Emotions Our Price: $15.39 Ageless Memory: The Memory Expert's Prescription for a Razor-Sharp Mind - eBook Author: Harry Lorayne Our Price: $9.99

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