Inflammation is one of the top health problems in America, and it leads to a myriad of other diseases and disorders. The Anti-Inflammation Diet will give you practical tools, advice, scientific research, and foods that will help you heal naturally. By following this diet, you will lose weight, lower stress, reduce blood pressure and cholesterol, experience high levels of energy and vibrancy, and see improvements in your physical appearance - skin, hair, nails, etc. You'll also reduce your risk for cancer, heart disease, diabetes, arthritis, asthma, and so many other lifestyle diseases people suffer from.
