Throughout the Old and New Testament God's people fasted. They fasted when they were humbling themselves before the Lord. They fasted when they were confessing their sins and repenting. They fasted when they were mourning. They fasted when the faced cries and emergencies or suffered defeats. They fasted when they were seeking God's help or guidance. They fasted when they were given a special mission. They fasted when they were earnestly praying and seeking the Lord with all their hearts. Moses fasted. David fasted. Elijah fasted. Daniel fasted. Esther fasted. Nehemiah fasted. Jesus fasted. Paul fasted. And many throughout church history who impacted their world also fasted. Practicing the ancient Biblical principles of fasting contained in this booklet greatly impacted Bill Rudge's life and ministry. Read it to discover how fasting can be of benefit to your spiritual life as well.