![](https://g.christianbook.com/dg/product/web/b180/999814.gif) Dr. Colbert's Healthy Gut Zone: Heal Your Digestive System to Restore Your Body and Renew Your MindAuthor: Don Colbert Retail Price: $19.99
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Approximately 75 percent of your total immune cells are found in your gut. Most chronic diseases actually begin in the gut. Science is proving that a healthy digestive system is the key to a healthy brain and body-and the power to keep your gut healthy lies directly with you! Whatever inflames your gut will eventually inflame your brain, causing memory loss, brain fog, fatigue, and invite all kinds of neurodegenerative diseases into your brain, but when you heal your gut, it helps to protect your brain. 256 pages, softcover, from Siloam.
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