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The Heart Health Bible: The 5-Step Plan to Prevent and Reverse Heart Disease
 You're here » Christian Books Index » The Heart Health Bible: The 5-Step Plan to Prevent and Reverse Heart Disease
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The Heart Health Bible: The 5-Step Plan to Prevent and Reverse Heart Disease

Author: John M. Kennedy, MD
Retail Price: $15.99
Our Price: $14.39
Save: 1.60 (10.01%)

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In Dr. John Kennedy's quest to understand the relationship between the heart and brain he's uncovered a large volume of research that is timely and relevant to today's stressful and fast-paced world we live in, and has designed an accessible, easy to learn stress management tool that will help you combat stress and ultimately protect your heart. His book, The Heart Health Bible presents a 5-point plan to lower your risk of cardiovascular disease. He uses the acronymn H-E-A-R-T to help you remember to incorporate these steps into your daily routine.

  • H - Heal your blood pressure
  • E - Energize your heart
  • A - Act on fat
  • R - Reduce blood sugar
  • T - Tackle triglycerides


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