Dr. Caldwell B. Esselstyn, Jr.'s Prevent and Reverse Heart Disease challenged conventional cardiology by proving that plant-based, oil-free, nut-free nutrition can actually reverse the progression of heart disease. Now, mother-daughter team Ann and Jane Esselstyn share more than 125 recipes they have developed for their family and Dr. Esselstyn's patients. From their quick and easy meals like Fast Pasta and Green Beans to their indulgent desserts like Minty Frozen Chocolate Balls, these recipes will empower you to reclaim your health and discover the pleasures of eating plant-based.
