The Hard Work of Rest reveals that rest is not only crucial for the mind, body, and spirit, but it is an essential element for a life in balance. Integrating rest into your agenda can even make you a more productive worker. Filled with quotes, expert advice, and illustrations from respected business leaders, this book from The Life @ Work Co. is ideal for individual study or group discussion. You will learn why: Rest is a mandate prescription from God. Rest is not the opposite of work. Rest (re)connects us with God. Rest can be productive both personally and professionally. Rest takes different forms, including physical activity. Good leaders promote and model rest. This book is designed to help answer faith/work questions and inspire people to live life more abundantly.