Smoothies have taken America by storm! They're healthy and are quite versatile, making a nutritious breakfast or an end of the day treat any time of the year. JoAnna Lund offers a variety of smoothies that can be made quickly in the comfort of your own home. This book includes delicious Banana Flip, Orange Coconut, and Creamy Strawberry Daiquiri. Plus, there's a bonus section on getting creative with the blender featuring recipes such as Quick Chili con Queso supper or the No-Bake Blender Cheesecake.